Worst BFBC player

Its me XD
UnK, you were right, i am a noob.
I am the only person in EoP who has more Deaths than kills.
Decide for yourself, what is more important, Kills or Points?
However, I just play for points now as my K/D already sucks.
The first person i know who reached the highest rank, is... DaShoeNWK, ex-EoP member. (38128 points)

u ain't a noob, no one is, who just have more deaths as kills...
As we said it will take longer for u to handle this game to get u r stats positive...

Sephiroth, iChozen, L3W1_UK n more get more deaths as kills (correct me if I'm wrong)

i know if everyone of them get this game in use then they will go positive, it just take a while

Grtz TerrorShoT, for ass kiss

I have more deaths than kills, so what ?

ATM I am trying to rank up and experiment with all classes.

If I wanted a great K/D I would constantly whore vehicles, sit it corners and constantly heal myself. Im not a noob and never will be because I don't resort to cheap tactics to have a good k/d.

I know im a good player myself and thats all I need to know.

Altair, your a also a good player so don't doubt yourself

K/D means NOTHING on BF:BC most people that have 2+ k/d literally whore vehicles or are totally noobs

It's simple as that ...

Ill be a terminator, 4000 k/d diff between k/d in just 1 day! muhahaha haxx

Well Said Chozen, Lol

I got my 1.8-2.0 without whoring vehicles (except for choppers ) so I'm proud of it. But all will be lost soon when I switch back to my xX-UnK-Xx.

LMAO, today i played way better....
I played 5 hours singleplayer which gave me a lot of practice with the m16 and other things... now im pretty good, always positive some with k/d 2.
I also refused to use the m16 earlier--> mistake^^
Guys, playthe singleplayer, u get lots of practice there and its fun! Flying a g9lden pimp chopper XD

Dude don't you have better things to do than play 5 hours of singleplayer? I thought you were going to the gym recently?

Yes, i do, but every second day. I was yesterday and will go 2moz. Muscles only grow in recovery time which was today. And yeah, im a nerd. 15h playin 2day O_O

I know muscles grow in recovery time but if you train chest and shoulders today, you can train legs the next day.

Like that you can keep going to the gym and go outside enjoying the weather!

unfortunaltely i my training plan is an allround one... however i go running, but today i couldnt.

Altair, what Fitness Plan You Doing?
How Offten you going Gym?

Looks like Me And Unk are Setting the Excample , come on altair.... get them legs up

Lewis,
Envy Our Perfection

Altair wants to gain mass but still he's doing stuff like running.. You know altair, with HIT (high intensity training) stuff like running you will burn your muscles (energy source) if you do not eat correctly?

Only go on low intensity stuff like crosstrainer or jogging if you want to gain weight.

You ain't no pro like me or Lewi.. We should come train with you. Lewi: 14 kg UnK: 13kg Altair: somewhere around 4 (dumbbells :p). Would be so funny actually

PROTEINE

i offered him to train with me, since he lives quite near to me, but he refused and goes to the gym, which his mother is a member too

i make good process btw...allready got my 8pack+^^

What the hell man, does it make the gym worse only because my mum visits it aswelll??? And its way closer than yours, so i can go there by fet and not always have to wait for a bus and return...
L3w1, i go every second day and i just started again.
UnK, the reason i go running is to gain condition, cause it makes me trained and in 3 months in the army we run 10 km every single day, so yeah i have to run.
Stop all your critical comments on my life just show restepct.

Puma,

Please can you tell me your EXACT training program ?

Everything you do to train, Puma seems to have the best results from his training .

Dude, he was the only one you saw XD.
And even 4 years ago you could see a "sixpack" but this is cause he was too thin.
He is still thin, but working on it but it simply doesnt work cause he looses 5 kg every day cause he shits so much (3 times a day)

@ altair: don't be so pissed man, just joking^^

@ichozen:
i train 3 times a week using a split training:

monday: chest/biceps
chest: benchpressing 3x12, incline benchpressing 3x12, butterfly 3x12
biceps: barbell curls 3x12, hammer curls 2x10

wednesday: back/triceps
back: pull ups 3times as many as u can do, deadlift 3x12, Barbell Bent-over Row 3x12
triceps: dips 3 times as many as u can do, triceps extensions on the cable 3x12

saturday: legs/shoulders
legs: squat 3x12, 45° leg press 3x12, Standing Calf Raise 3x12
shoulders: military press 3x12, lateral raise 3x10

you will wonder why there is no extra abs training, but i didn't tell you yet what i do in the 1min breaks between 1st 2nd and 3rd "time (dunno how to call it in english)" of a exercise. there i train my abs... and i use my breaks efficiently so i don't have to train abs extra. with all breaks combined i do about 1000 reps per exercise for my abs (no joke)

i got this plan by a former, multiple benchpress european- and worldchampion, who visits our gym.
hope i could help you guys out.
BUT i recommend all beginners NOT to use a split training like this, because your muscles aren't used to this high intensity and you have to learn how to do the movement in a correct way.

@unk: u r right, altair won't build up (muscle)mass when he goes running... but there is one much bigger thing and that is food. i'm 90% sure that he doesn't eat the right things and enough to build up muscle.
NO OFFENSE MENT ALTAIR.

ffs change ure avatar xD

monday: chest/biceps
chest: benchpressing 3x12, incline benchpressing 3x12, butterfly 3x12
biceps: barbell curls 3x12, hammer curls 2x10

wednesday: back/triceps
back: pull ups 3times as many as u can do, deadlift 3x12, Barbell Bent-over Row 3x12
triceps: dips 3 times as many as u can do, triceps extensions on the cable 3x12

saturday: legs/shoulders
legs: squat 3x12, 45° leg press 3x12, Standing Calf Raise 3x12
shoulders: military press 3x12, lateral raise 3x10

Puma, can you explain in more detail everything I have put in bold please ?

I think the English terms may slightly differ on some, thanks mate

@iChozen, his terms are correct, search them on youtube and you will find them.

@Altair, you should eat a lot of fish and at least have 3000KiloCalories a day. I calculated what you need 4 u remember?

YEs, but i dont know how much cal the things have i eat so...

I got a list of stuff so we wil discuss that stuff when you have time.

as unk said search google or youtube

Same schedule as you Puma but I train my shoulders together with Chest on monday and Biceps with the legs on friday